Benefits of Leisure and Recreation

Although it may not seem so, in reality, Leisure and Recreation is the largest industry in the world. The benefits of leisure and recreation as an important part of life are easy to see. As an industry, it offers a variety of related employment and creates billions of dollars in revenue. Workers in parks and recreation, community agencies, sports agencies, youth development organizations, non-profit organizations, rehab and hospital agencies, the travel and entertainment industries all utilize and benefit from parks and recreation facilities world-wide. Additional benefits of leisure and recreation include environmental improvements from expanding green spaces, health benefits, and personal satisfaction benefits.

There are many civic benefits of leisure and recreation activities. Sports and youth activities offer leadership development for adults and children. Strong communities are built as parks become a hub of community life. Benefits extend to all ages, childhood, youth, young adults, families, and seniors. Both care for environment and wellness through green spaces are enhanced by beauty. This same beauty helps combat stress through the opportunity for mild exercise and mediation upon natural beauty. Wilderness experiences are available in some locations.

For personal benefits, leisure activities may include:
Hobbies
Exercise
Sports
Gardening
Crafts
Health
Coping
Family Bonding

Benefits of Leisure and Recreation

Physical benefits include increased lung capacity from sports participation, plus reducing serum cholesterol and hypertension, increasing bone mass, strengthening the spine, reducing disease, increase in feelings of well being, reduction in stress hormones, improved attitudes and performances, and improved social skills. For childhood development, recreational areas assist in learning, can keep kids off the streets, and enhance their confidence. Studies confirm that physical activity can aid the learning process in children. Sports activities enhance large motor skill development and social skills. Adult leaders offer positive role models to children. Group sports are well known for promoting social support, networking, and developing friendships.

As if all the above is not enough to encourage support of leisure and recreational activities, consider the following additional benefits:

Stress management - the mild stress of leisure activity can reduce overall negative stress by contributing to relaxation.

Self esteem - especially in children and seniors, mild exercise, group activities, and hobbies and crafts will help create positive self images.

Positive lifestyle development - contributing to society, social interaction, development of leaders, being part of organized sports all encourage good lifetime activities.

Personal satisfaction - any creative outlet will enhance personal satisfaction. Being part of the leadership offers self satisfaction, and those who work in the recreational areas can feel the pride in keeping these areas vital and available to others.

Quality of life - fresh air, sunshine, social interaction, health benefits and self esteem all will improve quality of life.

Preventative health - regular exercise, physiological benefits from mild exercise, and stress reduction all are made easier by having leisure and recreational activities readily available.

Since the future seems to be headed for a shorter work week and more extra time, support of leisure and recreational outlets and locations would be prudent, and benefit all involved.

Benefits of Leisure and Recreation
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Matthew Finn is an accomplished niche website developer and author. To learn more about leisure and recreation [http://exoticrecreation.info/benefits-of-leisure-and-recreation/] please visit Exotic Recreation [http://exoticrecreation.info/] for current articles and discussions.

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Best and Worst Times to Travel to Europe

When planning your European trip, check your arrival and departures dates and see if they take into account peak, off-peak and shoulder travel periods.

Peak periods are the times when majority of travelers fly in and out of countries and these periods usually coincide with school holidays, Christmas, Easter and New Year. The country you are flying into will also have peak periods unique to that country, so expect flights and accommodation to be heavily booked and tickets to be more expensive. This peak period generally covers late December to January (because of the Christmas season) and late June to the end of August (summer break). Travel during the Christmas holidays can be difficult as plane ticket prices soar and ski resorts start overcharging. Public transport is also reduced in most areas since only a few trains will leave on Christmas day. The "shoulder period" is in spring and autumn and the low or "off-peak" periods are usually in the remaining months and in the winter.

If you have only a limited time to see Europe, your best bet is to fly in and out during a shoulder period. Prices are almost at their lowest and travel conditions are great because you can avoid the crowds and the overpricing. If you have a lot of time to spare in Europe, try flying in the low season when fares are cheapest so you have more money to spread over your stay. It's always a good idea to start checking airfares 3-4 months before you leave. Airlines are starting to discount in order to reward early bookers and there's a lot time to wait if you think they're too high. The cheapest ticket prices might turn up on the net or at your ticket office at anytime. And while you're at it, make sure you've already reserved your accommodation 6 weeks to 2 months before you leave. It's a good idea to reserve a hotel for your arrival and departure days. The rest can be reserved afterwards. Also, remember to check for travel dangers and updates. Your government and insurance company might draw the line if you visit a certain territory they've warned you about. Be informed about the dangers and uprisings in the country you are visiting and do last-minute updates to check conditions right before you leave.

Best and Worst Times to Travel to Europe

For most seasoned travelers, the best time to see Europe is from April to June and September to October when the weather is still warm, the holiday crowds have left and accommodation and transport are regularly priced.

In contrast, the single worst time to visit most parts of Europe (especially the western and southern countries) is the month of August. This is when many Europeans leave and take their holidays in nearby countries as well. The cities can be deserted and as a result, accommodation prices shoot up and finding a bed can be very difficult. Buses and trains will often be packed and it can be a struggle to get a seat while you cross countries. Even most tourist shops and sites can be closed because the proprietors have gone on holiday as well! There's little doubt that July and August are the busiest tourist months in Europe (mainly because of Americans on vacation) and it will require a lot of patience and money. Avoid these months as much as you can. If you really must travel in the high season, your best course of action is to stay away from the major cities and choose the off-track towns and villages and indulge in the local culture.

Best and Worst Times to Travel to Europe
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Low Cost Travel And Leisure - Cheap All-Inclusive Vacation Deals

TYPICAL STANDARD PACKAGES

To start with, look into the "conventional" packages. These are essential because they are the the most basic kind of "all inclusive deal". You can discover these standard deals on the internet and at various hotel / venue websites. Within the standard deals you probably will get breakfast included. Although this is again... Standard, not everyone has breakfast. Also, check out the "kinds" of breakfasts provided, as several are better than others.

Another thing that several standard deals offer are on-site pastimes and amusements. These events keep the vacationers having a thrilling time. So we've talked about the standard deals and the little of what's included... Let me move onto the next group... Holiday packages.

Low Cost Travel And Leisure - Cheap All-Inclusive Vacation Deals

HOLIDAY DEALS

An additional demonstration of low-cost all inclusive packages are holiday bundles. Holiday deals are essential because they are more specialized for many classes of tourists. For instance, you could come across a Christmas getaway package, or a Thanksgiving package. The holiday event contributes to the uniqueness of the vacation. Also, as a part of these holiday packages, not only are breakfasts included, but just about all meals, snacks and drinks as well. Could you just imagine not having to worry about the food part of your vacation?.. And just take pleasure in the voyage by itself, along with your loved ones and kids? Its just one more part of your vacation that is already handled for you. These packages appeal generally to families with children

Ok, that's the standard and holiday deals. Lets proceed to the next one.

EVENTS ORIENTED DEALS

Your third type of all inclusive deal to look for would be the group of packages oriented towards events. The first part of these types of packages involves the journey itself to the "event". There are travel alternatives from buses to planes to trains. Sometimes the journey helps to make the trip just a little more memorable...And on the event side of things, these same deals can have golf, outdoor camping, butler assistance or perhaps scuba diving events. The awesome factor is the fact that these deals have activities to help keep you having a great time and having an enjoyable experience together with your loved ones.

As you can tell, vacation packages are generally more than just a flight ticket and a hotel room. Anytime you are interested in an excellent package, perform some searching. Keep in mind to check out the typical packages, the holiday deals and also the travel and event packages. Consider getting going now and get onto the world wide web, searching for holiday packages. See what you find and start to make several telephone calls for that upcoming vacation you've been wanting to take!

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Reduce Indoor Humidity in Your RV-Travel Trailer

Protect your valuable camping equipment by reducing the places water and moisture seep into your RV, travel trailer or pop up camper. Over time water and moisture causing mold and rot will damage the structure creating costly repairs. It's a good idea to use the following camping comfort tips before each travel season. There is nothing worse than finding the cause of the problem after you had to replace the floor boards and the carpet. Trust me; I've had personal experience on this one! This is what the EPA has to say about indoor mold.

The U.S. Environmental Protection Agency states in their recent Energy Star article:

Mold, Mildew, or Musty Odors

Reduce Indoor Humidity in Your RV-Travel Trailer

"Diagnosis: A water leak or high humidity can lead to mold, mildew, or other biological growth. Depending on the severity, conditions can lead to rot, structural damage, premature paint failure, and a variety of health problems. Water can seep into your house from the outside through a leak in your roof, foundation, or small gaps around windows or doors. Water can also come from inside your house from a leaking water pipe, toilet, shower or bathtub. High indoor humidity caused by normal activities of everyday living such as showering cooking, and drying clothes, can also be a source of mold, mildew, or musty odors. Indoor humidity levels between 30% and 50% are ideal. For more information consult EPA's Brief Guide to Mold in your home."

Chasing leaks in the RV or travel trailer is no fun! We own a vintage, '77 Airstream and spent an entire travel season with wet carpet in the bedroom. We didn't change our vacation schedule, but water problems did "dampen" our travel spirits. Every time it would rain, we would all groan, knowing we just added more work to our day; soaking up water out of the carpet and laundry for the towels afterward. Post travel season we spent the winter removing walls, testing seals for leaks with a water hose and assessing water damage. We found five leaks, in various locations, but the water all traveled to one corner of the trailer. Aha! That's why all of our previous "fixes" had failed! There was significant damage to the floor and we had to replace a third of the entire trailer's floor boards, along with the carpet. We have had a "dry" Airstream since, but we faithfully inspect the trailer each season for moisture and dampness so we can proactively address problems before they become destructive water/mold issues. We use several compact dehumidifiers to help us maintain a mold free trailer. No more damp stale smells, even after winter storage! I'm all about check lists with our Airstream! I hope this one will help you as much as it has us.

Reduce Indoor Humidity

RV Camping Comfort Top Tips:

1. Inspect and repair water pipes, toilet, bathtub or shower
2. Check and repair damaged or brittle window and vent seals
3. Inspect walls for evidence of hidden water problems annually
4. Inspect your roof annually, and seal if needed
5. Control moisture in your kitchen and bath with ventilation fans
6. Make sure refrigerator and air conditioner vents, typically vented outside, are clear of debris
7. Clean or replace all filters once a year
8. Professional inspection of your furnace and air conditioner ensures proper operation
9. Use moisture-thirsty micro-fiber cloths and towels whenever possible
10. Hang eva-dry E-500 High Capacity Humidifiers in closets, bathroom and any other small enclosed space (Even storage containers)

Reducing the places moisture collects keeps your camper from smelling damp, promotes healthy air quality in your RV or trailer, and adds comfort to your travels.

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Benefits of International Travel

International travel can be a great experience; it allows you to witness many new cultures and lifestyles. International travel has many benefits which make it better than your traditional domestic vacation. Depending on your destination, traveling abroad can also save you money because of the current exchange rate. These rates change and may not be available in the future. A good exchange rate or activity that you would like to see may not be available if you put off planning the vacation. Another benefit of planning an international trip today is the current technology, which makes booking a trip easy. Technology can help eliminate the hassle of finding the best prices and locations based on your budget.

Traveling, whether for a long weekend away to a nearby country, or clear across the globe, is invigorating, refreshing and expands so much in one's life that it is something that more people should do. Traveling abroad can greatly change your life for the better because there are many cultures and lifestyles to experience. These cultures can provide you with an entirely new perspective on life. Once you begin experiencing the beauty of the world, you may even begin planning yearly international vacations.

Currency rates fluctuate regularly and, as stated before, this may be a good reason to plan an international vacation today. Money is necessary if you are planning to travel and see the sights the country has to offer. If your currency can be exchanged at a reasonable rate, this can greatly improve your vacation experience. This is an important reason for traveling internationally now since you can get the most out of your trip. If you put the trip off the exchange rate may change for the worse and you can lose money after arriving at your destination.

Benefits of International Travel

Practical reasons

However, let us get down to the more practical reasons for traveling internationally. Frankly, it is understandable why most people would be hesitant to travel now. The economy appears to be in bad shape and many people are trying to save money. However, in some instances, this can be beneficial for travel, the airlines may lower their prices in order to get your business and this can save you money. Airline prices also fluctuate between airlines and by looking around you may find a special promotional vacation package that may not be available in the future.

Vacations are meant to be fun and enjoyable and this is another reason for traveling abroad today. There are many locations to visit from the beaches of the Caribbean to the beautiful and exquisite city of Paris, France. Experiencing something new is always the best way to live and an international vacation provides just that. This can spice up your life by allowing you to find things that you would not normally consider trying.

In fact, these days traveling is so much easier, more efficient and less time consuming than it used to be. We can travel across the globe faster and it requires much less energy than was required years ago. It is also possible watch TV, movies or listening to music while traveling. On some airlines, you can even follow the path of your airplane via satellite!

Technology and travel

Due to the technology available, planning a vacation can be stress-free as well. By using the internet to purchase your international flight tickets, you can plan your trip, get travel advice, and shop around for great deals. Technology has come a long way especially for finding the best travel packages. You can book your hotel, car, flight, and even your entertainment all on one website. If you are unsure of your destination, you can browse through the millions of videos and pictures of different locations to find which location best suits you. Planning an international trip can be an enjoyable experience when compared to the hassle involved years ago.

It is highly recommended to travel abroad at least once in your life and there are many benefits to planning your trip now. Saving money is the main reason for planning your trip today. When traveling abroad, you may have to exchange your money for the local currency. Currency exchange rates change frequently and this can have a large impact on your vacation. Since you do not know what the rates are going to be in the future, it is best to plan your trip while a good rate is available. You should also consider planning a trip because of the cultural value. Experiencing new cultures and lifestyles can help provide much value to your life. It may even change your life completely because you may find something new that you like. If you are planning an international trip, you should consider these suggestions because they can help you get the most out of your trip.

Benefits of International Travel
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Lisa Parker is a freelance writer who writes about a wide range of topics involving the travel industry. Ms. Parker also writes about the service side of the travel industry including travel deals one would find by working with travel agents.

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The Most Popular Travel Destinations In The World

Every country is beautiful in its own manner and is really worth visiting, but there are some countries that attract much more tourists than others.
There is the list of the 5 of the most visited countries of the last several years:

1) France (76.7 million visitors a year)

2) Spain (51.7 million visitors)

The Most Popular Travel Destinations In The World

3) U.S. (41.9 million visitors)

4) Italy (39.8 million visitors)

5) China (36.8 million visitors)

This is the data of 1998:

1) France (70 million visitors)

2) Spain (47,7 million visitors)

3) United States (47 million visitors)

4) Italy (34,8 million visitors)

5) United Kingdom (25,4 million visitors)

The top 4 has remained the same since the end of the last century, but fast developing and becoming more and more popular China replaced the United Kingdom on the fifth place. You can also see that china is going to overcome Italy in amount of tourists. You can also see that the total amount of tourists has increased - people became to travel more.

So, the most popular country with a big odds given is France. Without any doubt the most famous and popular city in France is Paris. It receives a huge amount of visitors any season. In summer the whole Cote d'Azur with Nice and Cannes becomes the most fashionable and prestigious beach resort.
Spain, mostly visited in summer is also very popular beach destination with its resorts of Costa Brave, Costa Dorada, Costa del Sol. Spanish islands - Canaries and Balearics also attract millions. Barcelona and Madrid are on the top of the list of the most visited Spanish cities.

United States have the third place with the significant number of tourists, but mostly they are Americans. New York is the most visited by tourists city and Florida and California are known for their beach resorts.
Italy, full of ancient attractions and sea resorts is also among the leaders. Rome, Milan, Venice, Florence - everybody knows these symbols of Italian bloom and the tourist stream never exhausts.

Among other popular travel destinations we can name Thailand, although after tsunami it suffered a lot of problems. Now it begins to rise again. According to some questionings it is named the best place for swimming and beach rest.

These are the destinations popular worldwide. However every country has its own favorites. For example, it's known that Americans prefer to spend their holidays in Mexico, many French like to visit Martinique and so on.
In conclusion I can say that nothing threatens France's leadership in the list of the most popular countries but people open new, exotic destinations which popularity is growing up.

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Ten Must-See Attractions in California

Known as the "Golden State", California has the largest population of any US state, over 33 million. It also contains some of the country's most popular tourist attractions. In fact, there are so many exciting places to see in California, it's hard to pick out just a handful.

Nevertheless, here is our top 10 sites to visit in the state:

1. Alcatraz (in san Francisco bay): Alcatraz Island in San Francisco Bay was once a maximum security prison that held notorious criminals such Al Capone. Today, it's a historic site managed by the National Park Service and you can catch a ferry ride to the island from Fisherman's Wharf.

Ten Must-See Attractions in California

2. Cable Car System (in San Francisco): The San Francisco Cable Car System is the last manually operated cable car system in the world, and rightly has become world famous. Visitors can ride the cable cars which are in regular use, or visit the museum which houses historic cable cars.

3. Disneyland Resort (in Anaheim): Contains the world-famous Disneyland theme park, Disney's California Adventure which is a theme park based on the history of California, several hotels, as well as the "Downtown Disney" site for shopping.

4. Fisherman's Wharf (in San Francisco): A popular neighborhood in San Francisco that contains many attractions, as well as some superb seafood restaurants.

5. Golden Gate Bridge (in San Francisco): When it was completed in 1937, the Golden Gate Bridge was the largest suspension bridge in the world. While it no longer retains that status, it is still an impressive and iconic symbol of the city.

6. La Brea Tar Pits (in Los Angeles): A famous location where asphalt seeps to the surface. In prehistoric times, many animals such as mammoths, ground sloths and saber-toothed cats got stuck in the tar and became fossilized, and hence the La Brea Tar Pits are today an important palaentological site.

7. Los Angeles County Museum of Art (in Los Angeles): The largest art museum in the western United States, with a collection of over 100,000 pieces.

8. Napa Valley: One of the most important grape-growing regions in the world, the Napa Valley is visited by 5 million tourists each year, making it the state's second most popular tourist attraction after Disneyland.

9. Universal Studios (in Los Angeles): This movie-themed theme park originally offered tours of soundstages and sets, but now includes rides and other attractions.

10. USS Midway (in San Francisco): An aircraft carrier which served with the US Navy from just after World War Two until 1992, and which today is a museum ship and open to the public.

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For information about these and other attractions in California, please go to: http://www.vacation2usa.com/p1_state_california_attractions.php

Or discover all 50 states, 800 towns & cities, and over 1,000 attractions! For more information about travel and vacations in the US, please visit: http://www.vacation2usa.com/

This article is Copyright (C) 2007, Answers 2000 Limited

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The Truth Behind Travel Deals Last Minute - Can You Really Fly Cheaper?

If you have spent anytime searching the internet looking for ways to save money on your travel air fare, odds are you have come across at least one site that advises you that last minute bookings can save you the most. While this may be the answer to all your money prayers, you may be wondering if this is really the best way to save hundreds on your travel air fare and fly cheapest to any destination that you may fancy.

Waiting to the last minute to book your flight can, at times save you hundreds while at others could cost you hundreds more than if you booked in advance. The trick is to know when to wait and when to book ahead.

If you are planning to travel on one of the most popular travel days of the year and possibly to one of the most traveled to destinations in the world, then you will want to make sure you book your flight way in advance. Popular flights that are always packed with passengers tend to increase in price the closer you get to the travel date. Airlines know that they will sell all the seats so they will up the price as a type of penalty for waiting to book your flight. They know they will fill the seat regardless of who pays, so charging more for it is just more money in their pocket.

The Truth Behind Travel Deals Last Minute - Can You Really Fly Cheaper?

On the other hand, there are times when waiting until the last minute can work to your advantage. If you are a spur of the moment type person, that likes to travel on a whim and do not really care about what day you leave, then booking a last minute flight may be the best way for you to fly cheapest. Flights that are hardly ever packed or are to a less than popular locale will cause the airline to drop its rates the closer it get to the flight date in hopes of filling ever seat before the plane leaves.

Now you know it is possible to save money on your travel air fare by waiting to the last minute, but that is not without its restrictions. If you do not care about the where and the when of your trip, then waiting to book your flight till the last minute can best the best way to fly cheapest to the next local of your choice.

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Benefits of Travel

Traveling is fun and stressful at the same time. It is always good to travel for fun and be able to see things that you have never seen before. There are many benefits of travel. People tend to stress when they travel more than have fun. When you travel, you need to be able to know where you are and where you are going. When you travel, you can discover many new places, have a nice relaxing time, and learn a lot of an area. This is all the Discovery is talking about. Traveling is fun! Some benefits of travel are:
 
1. Explore new places- Whenever we travel, we discover new places. This is one benefit that is going to stay with you every time you travel. When traveling, find things that interest you and you will be able to have a good time on your vacation or other trip that you are on. When you discover new places, you gain more experiences.
 
2. Health and Wellness- Some travels are relaxing. This is a benefit of travel is to your health. Being healthy by reducing our stress levels is solved when we travel and stay at a nice day spa. You are completely relaxed and you can help your body in many ways. Each and every one of us needs to have a time of relaxation to recycle the need of health and wellness.
 
3. Learn a new culture- With learning about the new discoveries from visiting places you have never been, you learn a new culture. The benefits of travel are always visible when you learn a new culture. The way people live and their traditions are sometimes weird for a lot of people but it is fun to know. Don't be afraid of learning a new culture and dive right into it all.
 
Traveling is supposed to be a time of fun and adventure. With every new experience, you gain a new adventure to put into your books. When you go on vacation, the best thing about it all is bragging about the fun you had. Taking a lot of pictures helps your remember the vacation and the many benefits of travel. There are always going to be people who are going to disagree and tell you differently. But remember to always know that when you travel, it is an adventure waiting to happen. That is always fun for everyone! 

Benefits of Travel

Benefits of Travel
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On the internet, you drown in information but starve for knowledge. That's why I created http://www.LesTout.com, the number #1 source of Daily Life Advice.

Hi, I'm Dr. Barry Lycka the president and founder of LesTout.com - and I encourage you to come and enjoy my site. It changes daily and is like a Disneyland for the mind, a cornucopia of marvelous things. Let us help you live your life to the fullest.

Feel free to use this article on your website, blog or newsletter (but please give us credit. It's copyright protected. And visit our Travel Station for up to date advice

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Top Five Must-See Places When You Travel to Austin, Texas

Austin, Texas is best known for being the capitol city of one of the largest states in the union and for hosting the largest musical festival in the country, South by Southwest. It goes without saying that the burgeoning live music scene here is the modern day equivalent to what the Seattle grunge scene was during the early 90s. That aside, this city is both diverse and magnificent, and has much to offer the visitor. While there are many notable places that you should try and see if you find yourself passing through Texas, these top ten are truly must-see destinations that can really enhance your trip in this state and make for some very fond memories when you return back home.

Texas State Capitol: One of the prettiest and most marvelous capital buildings in the United States is the brain child and architectural baby of designer architect Elijah E. Myers, originally finished being built in the late 1800s. This near exact replica of the White House is just as grand and is something that shouldn't be missed when in Texas.

Lyndon B. Johnson Library and Museum: This is, without a doubt, the most popular of all presidential libraries. LBJ was the 36th sitting president, made famous for his secret taping of Oval Office affairs, tapes which can be seen in this building, and the Watergate Scandal. The library also houses nearly forty million documents and a replica of the Oval Office itself.

Top Five Must-See Places When You Travel to Austin, Texas

Zilker Botanical Garden: This must-see botanical garden runs adjacent to Barton Springs Road and features multiple different gardens that span over twenty acres. It is considered to be one of the finest botanical gardens in the country, and is absolutely a must-see when you travel to Austin.

East 6th Street: Ever wondered what there is to do at night in Austin? East 6th Street is the answer. During the weekends they close off the streets to cars and only foot traffic is allowed. Tons of bars, restaurants and night clubs litter the streets, complete with live performers, vendors, food carts and live music. A must-see for all who venture to this amazing state; one of the staples of the night life.

Stevie Ray Vaughan Statue: When you travel to Austin, make sure that you stop by Auditorium Shores so you can catch a glimpse and shoot a photo of this awesome statue. Originally erected in 1994 to pay homage to the late Stevie Ray Vaughan - an amazing blues rocker that died tragically in a plane crash - perhaps one of the most legendary musicians to ever claim this city as his hometown.

Top Five Must-See Places When You Travel to Austin, Texas
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For more free information on Austin travel, and for a complete top ten list of things to see and do please visit: [http://www.AustinVacationTravelsGuide.com]

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